true health roots deep


empowering you to find true health and enabling you to flourish



God wants to empower you to love who you are and free you to live a vibrant and healthy life.

If the idea of health has ever felt elusive, like no matter what you do to get healthy there seems to be something missing, you’re not alone.

Health can seem scary, confusing, and chaotic which causes us to live a life less than our best.

But God never intended for health to be a burden for us to carry. Jesus came to give health freely.



hi friends!

I’m Leigh Ann Aiken, your Wellness Coach. I’m so glad your path has led you here.

My mission is to restore how you experience life and empower you to love your whole self - spirit, soul, and body.

I want to walk alongside you as you courageously allow God to transform your life.

I believe sustainable change can only happen when we address the root. So, together we will examine the roots of your heart, encourage an open mind and support your new vibrant life.

Come and grow with me through my blog, Instagram, newsletters and one-on-one coaching programs.

You will find encouragement, truth, and love as you join me on your journey to true health!


Kind Words


experience clarity, peace, and transformation

01. Find how love and appreciation of yourself will enable you to selflessly serve others.

02. Discover the deep connection of your spirit, thoughts, and physical bodies.

03. Use food to impact your physical body, your perspective, your daily actions and the direction of your life.